The Uncomfortable Truths About Changing Your Life: Things that nobody tells you about discipline, identity, attention

KES 550 · Airbase, Nairobi

The Uncomfortable Truths About Changing Your Life explores the realities behind meaningful transformation—the parts of change that are rarely discussed when self-improvement is reduced to motivation and positive thinking. It examines comfort, discipline, procrastination, fear, sacrifice, identity, consistency, and the difficult decisions that often accompany genuine change. Through thought-provoking insights, practical reflections, and exercises, the book challenges readers to examine what is keeping them where they are and approach personal transformation with greater honesty, responsibility, and intention.

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